My Well-Being - YUMMommy

My Well-Being

This post brought to you by My Well-Being Powered by Humana. All opinions are 100% mine.

I've been thinking a lot about my well-being lately.  As a wife, mother of two and brand/business owner, I have to admit that I haven't really paid nearly enough time to my overall well-being as I should be doing.  You see well-being is more than the state of our mental and physical health and wellness.   Those are just two of the pieces that make up the puzzle.  Our overall well-being also includes family, career, finances and leisure time.

That's why the folks over at Humana have created a new site called My Well-Being.  I love this site because it gives me access to free tools and resources to help me better manage all the areas of my well-being.  I can view videos, explore articles written by experts and receive daily tips.  And the best part is that I can save the material that I find most helpful and will need to refer back to for motivation or inspiration.

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I can also share those materials with family and friends through social media.  My Well-Being allows me the chance to communicate and share my opinion with other site users.  And to make help even more with making sure that I live a well rounded life I can visit The Marketplace and receive discounts on dozens of products that are designed and dedicated to promoting healthy living in all aspects of life.

So, I encourage you all to hope on over to My Well-Being, sign-up, take their free wellness assessment and order your FREE Dummies book on well-being today.  Take the first steps to making sure you have complete wellness now.  After all, we deserve it!  

About MyWell-Being from mywell-being on Vimeo.

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  1. Isn't it so easy to put ourselves on the back burner? I've been thinking a lot about pushing myself a bit more to make more "me" time.

    1. It's worth it. I'm certainly taking more steps to focus more on myself. It makes a big difference.