This post brought to you by My Well-Being Powered by Humana. All opinions are 100% mine.
I've been thinking a lot about my well-being lately. As a wife, mother of two and brand/business owner, I have to admit that I haven't really paid nearly enough time to my overall well-being as I should be doing. You see well-being is more than the state of our mental and physical health and wellness. Those are just two of the pieces that make up the puzzle. Our overall well-being also includes family, career, finances and leisure time.
That's why the folks over at Humana have created a new site called My Well-Being. I love this site because it gives me access to free tools and resources to help me better manage all the areas of my well-being. I can view videos, explore articles written by experts and receive daily tips. And the best part is that I can save the material that I find most helpful and will need to refer back to for motivation or inspiration.
I can also share those materials with family and friends through social media. My Well-Being allows me the chance to communicate and share my opinion with other site users. And to make help even more with making sure that I live a well rounded life I can visit The Marketplace and receive discounts on dozens of products that are designed and dedicated to promoting healthy living in all aspects of life.
So, I encourage you all to hope on over to My Well-Being, sign-up, take their free wellness assessment and order your FREE Dummies book on well-being today. Take the first steps to making sure you have complete wellness now. After all, we deserve it!